Treatments with Sarah
Lifestyle, what we go through emotionally and physically - how we experience and process stress and change, live through traumas, loss and illness, all has an effect within our body and emotional wellbeing.
Sarah's life experience with - trauma, loss and pain, anchors her practice and the knowledge of how important it is to address our grounded well-being, with self compassion and explore how we hold, experience and carry tension and pain. Her restorative relaxing treatments offer space for you to land and connect with your body and honour your wholeness and sense of self.
Coming for a treatment
Clothing - loose trousers eg: jogging bottoms or leggings, no jeans if possible
Food - if eating before the treatment keep light
Alcohol - please do not drink prior to coming for your treatment
Questions - current medical history will be asked for & some general questions on lifestyle
Cleaning between clients & change of covers is made
Rearranging & cancelling
Ludlow - 24hrs required for a no charge, full charge made if within 24hrs prior of booked appointment
Shrewsbury - 24hrs required minus a £10 non refundable deposit required when booking
Appointments:
Spiro Clinic and Wellness Centre Ludlow - SY8 1RT
Clinic reception - 01584 874200
Sarah's mobile - 07968 305024
Easy access on one level & low cost parking
Availabilty : Tues's & some Fri pm's / Sat's
Jenna Blair Yoga & Wellness rooms Shrewsbury - SY3 7NN
Sarah's mobile - 07968 305024
Stairs in building - free parking 2 min walk
Availabilty : Fri pm's
